If you have done nothing but soak the rays of the sun, you’re skin is most probably suffering from sunburn as we speak. We cannot deny the fact that sun exposure is beneficial to the skin and health, but prolonged exposure to its harmful UV rays will cause more harm than good over time.
Did you know that too much sun bathing has been attributed to premature skin aging? This activity also increases your risk of developing skin cancer. Although you may have protected your skin buy lathering on some sun block, your skin will still experience unpleasant symptoms such as itching, swelling, redness, and pain. These top 3 home remedies will relieve you of sunburn fast!
- Use compress
Sunburn will make the skin inflamed for a short period of time. Although this unpleasant symptom is acute in nature, it can be excruciatingly painful especially among those who have extreme cases of sunburn.
You can get relief from sunburn by dipping the affected skin regions in the following substances:
- Cold water
Use tap water and add a few ice cubes in a bowl. Dip a clean cloth into the liquid and directly place it on top of the burnt skin. You should do this a few times to get rid of redness and alleviate the pain. Do this for 10 to 15 minutes.
- Witch hazel
Witch hazel is an excellent product as it delivers anti-inflammatory relief. Simply moisten the cloth with a bit of witch hazel and apply to burnt skin.
Apply the following food items:
Place dry oatmeal inside a cheesecloth or gauze. Run cool water through the cloth until it’s soaked. Unwrap the cloth and remove the oatmeal. Soak the compress in the liquid for a few seconds. Apply the cloth in burnt areas for two to four hours.
- Fat-free milk
Combine one cup of fat-free oatmeal in four cups of water. Add a few ice cibes. Apply the compress for 15 to 20 minutes in sunburnt skin.
You can also use PurEternal skin product.